Tag: Sleep Talking
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Tackling Nightmares and Night Terrors: Tips and Tricks
Tackling nightmares and night terrors can be a challenge for parents of toddlers. Nightmares and night terrors are both common sleep disturbances experienced by young children. While they may seem similar, there are important differences between the two. Nightmares are bad dreams that occur during REM sleep and can be caused by a variety of…
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Tips and Tricks: How to Handle Toddler Sleep Talking
If you’re a parent of a toddler, you may have experienced the phenomenon of sleep talking. While it can be concerning to hear your little one talking in their sleep, it’s actually quite common and usually nothing to worry about. In fact, around 50% of children between the ages of 3 and 10 talk in…